Champs Windward Road make early move at INSPORTS Junior High Championships

first_imgDefending champions Windward Road Primary and Junior High lead the overall points standing after five finals on day one of the Institute of Sports (INSPORTS) Junior High School Athletics Championship at Stadium East yesterday.Windward Road also lead the girls’ section with 35 points, while John Mills are in front in the male category on 17.50 points.The Oral Whilby-coached Windward Road won two finals yesterday to accumulate 52.50 points and lead ahead of main rivals John Mills, who won one final and have amassed 47.50.Whilby described the day as a very good one, noting that his team exceeded expectations after winning two five finals.Michaelia Wilson took the girls’ Class One high jump with a leap of 1.54 metres, while Kishuana Smith took the girls’ shot put open with a throw of 9.63 metres. They also took silver in the Class Two girls’ high jump and Class Three boys’ long jump.Calabar’s Kevin Smith won the boys’ Class Two high jump with 1.69 metres and Braeton’s Mickel Wilson won the Class Three long jump with 5.05 metres.”We had some good results and some valuable points are on the board, so it was a fairly decent first day,” said Whilby. “Tomorrow (today), we anticipate another good day; there will be 21 finals, and we expect to be out front again tomorrow.”They (John Mills) are in many finals, and we are also in most finals with two athletes, so it’s going to be a straight shoot-out between us and John Mills and may the best man win,” he stated.John Mills’ only finals success on the day came from Shella Hamber (4.32m) in the Class Three girls long jumpHowever, coach Ransford Spalding was pleased with his team’s performance on the opening day.”All in all, I am satisfied with the performance of my team; we are just four points behind and they are giving a good account of themselves,” he said.Twenty-one finals are scheduled for today’s second day, with the first event set to begin at 9 a.m.last_img read more

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STETHS ‘ready’ for prized d’Cup

first_img UNBEATEN RECORD Cornwall is the only team in the competition with a 100 per cent win record and will start favourites against Glenmuir. Another double-header is on offer at Jarrett Park, Montego Bay, where Spot Valley High and Little London will lock horns in the battle of the first-time quarter-finalists at 1 p.m., while at 3 p.m., Aaron Lawrence takes his slick-looking Rusea’s High team into battle against Paul Bogle High. The Wembley sports ground will also host a double-header when at 1 p.m., Lennon High meet the highly fancied Dinthill Technical, after which Vere Technical battle Petersfield in a 3 p.m. clash. Meanwhile, over at Drax Hall, another first-time quarter-finalist, Ocho Rios High, will hope to extinguish the hopes of Manchester High in a 3 p.m. fixture. Although not at their best in the recent exit from the FLOW Super Cup knockout game against Bridgeport High, Dinthill’s coach, Kevin Williams, will have his players sharp and focused for this one. “It was better we lost that (FLOW Super Cup) game than in this competition, which we regard as still the best in the country. We want to once again reach the final, so this will be a big game for us,” said Williams. “I am sure Lennon will be at their best, so we too have to up our game. A place in the semi-finals is at stake and we want it badly,” Williams noted. Today’s matches – Clarendon College vs Steer Town Time: 1 p.m. Venue: Juici Beef Ground – Glenmuir vs Cornwall College Time: 3 p.m. Venue: Juici Beef Ground – Spot Valley vs Little London Time: 1 p.m. Venue: Jarrett Park – Rusea’s vs Paul Bogle Time: 3 p.m. Venue: Jarrett Park – Lennon vs Dinthill Time: 1 p.m. Venue: Wembley Community Centre – Vere Tech vs Petersfield Time: 3 p.m. Venue: Wembley Community Centre – STETHS vs Fair Prospect Time: 3 p.m. Venue: Lynch Park – Ocho Rios vs Manchester Time: 3 p.m. Venue: Drax Hall WESTERN BUREAU: Eight teams will be left standing after this afternoon’s quarter-final round in the 2016 ISSA/FLOW daCosta Cup with the focus on defending champions St Elizabeth Technical High School (STETHS), who will be travelling east to face off against Fair Prospect High at Lynch Park, Buff Bay, in a 3 p.m. kick-off, with a semi-final place on the line. Of the four titles on offer, STETHS’ coach, Omar Wedderburn, makes no bones about the importance of this competition to his school. “We are ready for this. The daCosta Cup is what we prize the most and the aim is, as usual, to make it again to the final. But first, we have to take care of business against Fair Prospect,” Wedderburn said. The other quarter-final pairings pit Clarendon College against Steer Town in the first game of a double-header at Juici Beef Complex, Clarendon. That game is set for a 1 p.m. kick-off. It is to be followed by the massive clash between two former winners, Cornwall College and Glenmuir High.last_img read more

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Motolite-Ateneo holds off Tacloban gals

first_imgJapeth Aguilar embraces role, gets rewarded with Finals MVP plum It was the second straight five-set victory for Motolite-Ateneo, which leaned on the experienced trio of Pongay Gaston, Maddie Madayag and Kat Tolentino down the stretch to keep Tacloban from mounting a rally in the fifth set.Later in the night, Creamline shot down BanKo Perlas, 26-24, 25-13, 25-21, in the second game to create a three-way gridlock at the top of the standings at 5-1.FEATURED STORIESSPORTSGinebra beats Meralco again to capture PBA Governors’ Cup titleSPORTSJapeth Aguilar wins 1st PBA Finals MVP award for GinebraSPORTSGolden State Warriors sign Lee to multiyear contract, bring back Chriss Sports Related Videospowered by AdSparcRead Next MOST READ Gov’t to employ 6,000 displaced by Taal Lights inside SMX hall flicker as Duterte rants vs Ayala, Pangilinan anew LATEST STORIES Allen Durham still determined to help Meralco win 1st PBA title Nadine Lustre’s phone stolen in Brazil Lights inside SMX hall flicker as Duterte rants vs Ayala, Pangilinan anewcenter_img Carpio hits red carpet treatment for China Coast Guard PLAY LIST 02:14Carpio hits red carpet treatment for China Coast Guard02:56NCRPO pledges to donate P3.5 million to victims of Taal eruption00:56Heavy rain brings some relief in Australia02:37Calm moments allow Taal folks some respite03:23Negosyo sa Tagaytay City, bagsak sa pag-aalboroto ng Bulkang Taal01:13Christian Standhardinger wins PBA Best Player award Gretchen Barretto’s daughter Dominique graduates magna cum laude from California college Will you be the first P16 Billion Powerball jackpot winner from the Philippines? Sports Briefs Motolite-Ateneo outlasted gritty Tacloban Wednesday night to score a 25-18, 19-25, 11-25, 25-17, 15-11 victory for its third straight win in the Premier Volleyball League Open Conference at Filoil Flying V Center.Challenged by the Fighting Warays, the Lady Eagles leaned on their tried and tested system to register their fifth win in six starts.ADVERTISEMENT View comments Don’t miss out on the latest news and information. Tim Cone, Ginebra set their sights on elusive All-Filipino crownlast_img read more

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World fencing body ‘interested’ in France’s embrace of lightsaber

first_imgJapeth Aguilar wins 1st PBA Finals MVP award for Ginebra Gretchen Barretto’s daughter Dominique graduates magna cum laude from California college Sports Related Videospowered by AdSparcRead Next LATEST STORIES In fight vs corruption, Duterte now points to Ayala, MVP companies as ‘big fish’ Don’t miss out on the latest news and information. Ginebra beats Meralco again to capture PBA Governors’ Cup title Carpio hits red carpet treatment for China Coast Guard PLAY LIST 02:14Carpio hits red carpet treatment for China Coast Guard02:56NCRPO pledges to donate P3.5 million to victims of Taal eruption00:56Heavy rain brings some relief in Australia02:37Calm moments allow Taal folks some respite03:23Negosyo sa Tagaytay City, bagsak sa pag-aalboroto ng Bulkang Taal01:13Christian Standhardinger wins PBA Best Player award Philippine Army to acquire MANPADS, self-propelled howitzers MOST READcenter_img Nadine Lustre’s phone stolen in Brazil Will you be the first P16 Billion Powerball jackpot winner from the Philippines? Tom Brady most dominant player in AFC championship history The Associated Press reported this week on the growth of lightsaber dueling in France , after the French fencing federation gave the nascent sport its official blessing.The International Fencing Federation, or FIE, said Tuesday that although it doesn’t include lightsaber fencing as one of its official disciplines, it is “interested in how this new event progresses.”FEATURED STORIESSPORTSGolden State Warriors sign Lee to multiyear contract, bring back ChrissSPORTSCoronation night?SPORTSThirdy Ravena gets‍‍‍ offers from Asia, Australian ball clubsResponding to AP questions sent two weeks ago, federation official Serge Timacheff said the FIE has been in touch with France’s federation about lightsaber events, rules, and equipment.By email, Timacheff said: “We are always watching new trends in swordplay, and we are interested in observing the development and adoption of it in the French Fencing Federation.” Ginebra beats Meralco again to capture PBA Governors’ Cup title Boxing official warns time running out in Olympic standoff View comments PARIS — The international governing body of fencing is giving a qualified thumbs-up to France’s embrace of lightsaber duels.ADVERTISEMENTlast_img read more

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Boys to get access to HPV vaccinations soon – Public Health Minister

first_img…lauds Guyana’s immunisation successWhile underscoring the importance of immunisation which helps to protect people from various diseases, Public Health Minister Volda Lawrence lauded the successes made thus far in ensuring that Guyanese of all ages are covered under the Expanded Programme on Immunisation (EPI), but not without mentioning the challenges the country also faces.Minister Lawrence was at the time delivering remarks at the opening of the Maternal Child Health (MCH) – Expanded Programme on Immunisation (EPI) Quarterly Review Meeting which was held at the Pegasus on Monday. The forum focused on maternal and child mortality, as well as immunisation.In recognition of the benefits of immunisation, there has been need to extend immunisation coverage worldwide, especially in low income countries which have the highest maternal mortality rates.Attendees of the Expanded Programme on Immunisation (EPI) Quarterly Review Meeting which was held at the Pegasus on Monday.Minister Lawrence noted that Guyana has registered great success with support from various stakeholders but there will always be a need for improvement and further expansion.She observed that with the constant bordering traffic and increasing outbreak of diseases such as measles and yellow fever, there is an urgent need for more active monitoring and surveillance of what is happening.While significant strides have been made on the coast, access to remote areas of the country remains a hindrance to the process, the Minister reported.“I wish to state that the potential and sustainability of our country are strongly linked to a healthy nation. I want to reiterate that monitoring and appropriate management of our health systems are intrinsic to us making substantial progress,” she told the participants.Equal accessGuyana is among the countries that have benefited significantly from the Global Vaccine Action Plan (GVAP) initiative in procuring vaccines for children. Currently, 17 vaccines exist in the Public Health Ministry’s vaccination schedule to which every child has equal access.Minister Lawrence said that the campaign is reaching many girls with a strong focus on young adolescents, particularly in the hinterland. “We are not trying to stop our girls from having children in the future, but stopping them from having cancer,” she explained.In announcing that Human Papilloma Virus (HPV) vaccines will be given to boys and girls now, the Minister said that it is hoped that more people could become advocates and speak to people in churches, mosques, temples and clubs, educating them on the work regarding immunisation.Guyana was successful with its immunisation programme over the decades. This has come about with the strategies used to combat preventable diseases particularly in children.According to the Pan American Health Organisation (PAHO), Guyana’s EPI was initiated during the late 1970s with vaccinations against 6 diseases namely: measles, tetanus, whooping cough, polio, diphtheria and tuberculosis. The last case of yellow fever was in 1968, and measles in 1991.At the end of 2017, the programme now offers additional antigens against the following diseases: yellow fever, Hepatitis B, mumps, heamophilus influenza, rubella, rotavirus and pneumococcal, meningococcal and Human Papilloma Virus. This programme has expanded from a child immunisation programme to a family immunisation programme.PAHO in collaboration with the Ministry has been making efforts to strengthen surveillance and conduct vaccination mop-up activities in the bordering and outlying communities.last_img read more

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Blackhawks blank the Kings

first_imgKhabibulin faced his toughest chances in the first period when Los Angeles took 11 shots. Rene Bourque also scored for Chicago, which won its second straight after a 1-6-2 stretch. Brent Seabrook and Jeff Hamilton each had two assists in the matchup of two of the Western Conference’s worst three teams. Sean Burke made 18 saves for the Kings, last in the West with 54 points. Following the game, Los Angeles coach Marc Crawford could be heard yelling at his team behind the closed dressing room door. “When you allow any team in the National Hockey League not to work for their goals, then you’re really facing an uphill battle,” Crawford said. “In a game tonight between two teams at the bottom of the league battling for position, I was disappointed in how our battle level was.” Still, Crawford credited Khabibulin. “He played well,” Crawford said. “I thought he was sound and didn’t allow a lot of rebounds, especially in the first period. “But we didn’t test him to the level that we’ll be sending that one to the Hall of Fame.” Bourque had the only goal of the first period, scoring just 22 seconds in on the game’s first shot. The Kings managed only three shots in the second, two on a late power play. Khabibulin faced 12 shots in the third. 160Want local news?Sign up for the Localist and stay informed Something went wrong. Please try again.subscribeCongratulations! You’re all set! CHICAGO – It took nearly two seasons for Nikolai Khabibulin to post a shutout with the Chicago Blackhawks. Khabibulin stopped 26 shots in his 99th game in a Chicago uniform and Patrick Sharp scored two goals in a 3-0 victory over the Los Angeles Kings on Tuesday night. center_img Khabibulin, who signed a four-year, $27-million contract with the Blackhawks in August 2005, posted his first regular-season shutout since March 1, 2004, while with Tampa Bay. He recorded his 36th NHL shutout. “It really was a long time since the last one,” Khabibulin said. “I don’t know why, but I had that feeling that tonight was the night.” last_img read more

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Fort St. John RCMP searching for missing Aboriginal male

first_imgFort St. John RCMP is asking for the public’s assistance in locating Raymond Chalifoux. Chalifoux was last seen in May leaving the Fort St. John Hospital and is likely to be in the Fort St. John or Dawson Creek area.He’s described as Aboriginal in appearance, 5’8″, 135 pounds. He has black hair, brown eyes, and facial scarring.His family is concerned as he has not been heard or seen since that time.- Advertisement -His age was not specified and a photo was not provided.last_img

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DDTV: WHY GLENLOUGH BAY IS DONEGAL’S HIDDEN TREASURE!

first_imgAs everyone living in Donegal over the last three weeks will know the weather has been outstandingly beautiful, with 20+ temperatures, clear blue skies and at times flat calm seas.by Iain Miller I have been out every single day with visitors, students and many visiting journalists.The islands of Owey, Tory and Cruit have been visited with further visits to Slieveleague, Glenveagh, Errigal, Muckish and Malinbeg all in glorious sunshine.In all of Donegal’s beautiful locations there is one place for me that stands out above all the others for its remoteness, beauty and of course, adventurous rock climbing, Glenlough Bay.The beach at Glenlouugh Bay!Living at the North Western tip of the Slievetooey Massif in one of Irelands most remote locations is the breathtakingly beautiful Glenlough Bay. This huge bay sits 3KM to the north east of the An Port road end. This bay stretches for 2KM from Tormore Island at its southern end to the Ends of the Earth Stack at it’s northern end.The bay terminates at its southern end in a wide zawn separating Glenlough Bay from the Cobbler’s Tower land mass. In this wide geo a pair of huge bull seals live, they have always been there every time I have paid a visit.They are extremely curious and will come to within a few feet of you before disappearing under the waves. Glenlough Bay contains one of the largest raised shingle storm beaches in Ireland and on a day of huge north west sea motion the roar of several million of tonnes of shingle being moved up and down the beach by the incoming seas can be deafening even from the cliff tops over 250 meters above the beach.This one kilometre long raised shingle storm beach is very effectively guarded from all sides by steep sided 250 meter high slopes of scree and cliffs and from the sea by the huge north Atlantic swell.Glenlough bay contains a vast amount of excellent, if a little adventurous rock climbing. At the southern end of the bay sits Tormore Island at 148 metres at its summit, this is Ireland’s highest sea stack.This huge square topped stack can be seen for many kilometres along the coast either side of it. It can even be clearly seen from the Dungloe/Kincaslough road some 40KM to the north. In the centre of the bay a further three huge sea stacks sits. Each of these three sea stack present a very different mountaineering challenge for the aspiring summiteers. By far the hardest and potentially the most dangerous of these climbs is the most northerly tower named Jenga Tower and for anyone who has played Jenga, you will get the idea of the rock quality on the sea stack. Running along the north wall of Glenlough bay is the aptly named “End’s of the earth crag,” this cliff is a contender for most remote rock climbing location in Ireland and provides excellent slab climbing in a truly mind blowing location above a huge sea level blowhole.Guarding the northern end of the bay is the lonely End’s of the Earth Stack, This 25 metre high sea stack sits in one of the most beautiful and remote locations in Ireland. It sits 300m out to sea from the lonely wee bay to the north of Glenlough Bay.To the south you have the vast expanse of Glenlough Bay continuing south along the West coast to Tormore Island and to the east you have the vast expanse of the north coast of the Slievetooey Peninsula. Its location ensures it attracts the confliction tidal streams from both the south and north west causing a colossal amount of white water violence in the bay surrounding the base of the stack and standing on its summit is a moment you will remember for a very long time.Reference links http://uniqueascent.ie/sp/directory/details/glenlough-bayhttp://uniqueascent.ie/sp/directory/details/ends-of-the-earth-stackDDTV: WHY GLENLOUGH BAY IS DONEGAL’S HIDDEN TREASURE! was last modified: April 28th, 2015 by StephenShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to print (Opens in new window)Tags:donegalGlenlough BayIain Millerlast_img read more

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EMMET RUSHE’S FITNESS COLUMN: SELF-BELIEF IS THE KEY TO YOUR SUCCESS

first_imgBY EMMET RUSHE: “Self-efficacy is one’s belief in one’s ability to succeed in a specific situation or accomplish a task”Self-efficacy is one of the most important factors when it comes to success in a weight loss or exercise program.How we approach our goals at the beginning will ultimately make or break the outcomes of our goals. This is one of the main reasons for the failure rate of New Year’s resolutions before the end of January.According to Albert Bandura, self-efficacy (self-belief) affects thought patterns that can aid or hinder the individual.A person with high self-belief. within exercise will feel that he or she has the ability to be successful in exercise-related activities.Bandura proposed that self-belief is formed and affected by 4 main sources of information:Personal accomplishmentVicarious experienceVerbal persuasionPhysiological statesSo, why is this so important when it comes to you and your goals? When we look at new year’s resolutions, or diets, or the popular weight loss programs that the media like to flaunt at this time of year, they all have one thing in common; high failure rates.These programs are not made to last, and we know this.In fact, if you look at some of the advertising for some of these products, they actually tell us that other similar products have failed, but theirs is different.They are setting you up for failure before you even begin by planting the seed of thought that it might fail.This is absolutely detrimental to you when you are starting out on an exercise or weight loss goal. Think about it;How many times have you tried and failed before?How many times have you tried, only for your friends/family/co-workers to make it hard for you to succeed because of negativity or pointing out previous failures?All these things affect self-efficacy. Self- belief plays an important role in how we approach goals, tasks and challenges.If we start our journey with the mind-set that we have been down this path before and we ‘know’ that failure is at the end, we will more than likely fail.We have to approach our new goals with a new approach.In my first article of the year, I spoke about how setting mini goals within a larger goal can help you to stay on track.This is a way to increase your self-efficacy when you are starting out.We have 2 types of goals:Outcome focused goalsProcess focused goalsOutcome focused goals are easy. We all have them: “I want to lose 2 stone”, “I want to be rich”, “I want to have a 6 pack”.These are all great goals to have, if you want them, but they are meaningless without having a clear process to get us to our outcome.This is where the mini goals come into play.If the outcome is to lose 2 stone the process has to reflect this goal, and if set out right can help to keep you on track.OUTCOME – Lose 2 stonePROCESS;Drink water every dayWorkout 3 times per weekReduce the amount of sugary drinks I have per weekWalk to work 3 out of 5 days per week.Reduce the amount of processed foods I eat.Eat some sort of protein with every mealYou might look at this process and think that ‘Sure that’s simple, WE ALL KNOW THAT’, and you would be right, but have you ever actually tried it?Or do you always go for the extreme ‘quick fixes’ that always fail?If you focus on the process you will always have ‘mini wins’ that will lead you to your outcome.Can you drink water every day for a week?Yes? Congratulations, you have just had a mini accomplishment.Can you do some sort of physical activity 3 days per week?Yes? Congratulations, you have just had another mini win.With each ‘mini win’ that you have you are increasing your feeling of self-efficacy and your belief that you can actually accomplish that goal.With process goals we want to win early and win often. This will keep us on track.The easier we can make the process for ourselves, the better able we will be to stick to the task at hand.External motivators are great, they go hand in hand with outcome goals in the sense that they show us what we want, but they are not as powerful as internal motivators.Internal motivators are our ‘why?’Answer the questions below. Be truthful and you will reach your actual ”why?”Why do you want to make this change?How might you go about it in order to succeed?What are the 3 best reasons for you to do it?How important is it for you to make this change and why?What do you think you will do about it?There is a great quote by Henry David Thoreau“Things do not change; We change”.I honestly think that people miss this simple point, we have to change, in order to get change.If we don’t, we will always be in the same situation.Change doesn’t have to be a bad thing.Setting out a clear process that will let you have small accomplishments every few weeks, will keep your motivation high, but more importantly it will keep your sense of self-worth and self-efficacy high and this will ultimately lead to your success.#TrainSmartI help all of my members with their goals through our private Facebook group.This is exclusive to Rushe Fitness members only and booking for our classes opens up at the end of this week.Contact me for more information through the link below.https://www.facebook.com/pages/Rushe-Fitness/120518884715118EMMET RUSHE’S FITNESS COLUMN: SELF-BELIEF IS THE KEY TO YOUR SUCCESS was last modified: January 25th, 2016 by John2Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to print (Opens in new window)Tags:emmet rushefitness columnlast_img read more

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Artest’s Defensive Skills Make Him Worth the Risk

first_img AD Quality Auto 360p 720p 1080p Top articles1/5READ MORERose Parade grand marshal Rita Moreno talks New Year’s Day outfit and ‘West Side Story’ remake The Lakers are aching for defensive help. Recent torchings by Gary Payton and Gilbert Arenas revealed the purple-and gold’s inability to stop dribble penetration. Pairing Artest with Kobe, himself a two-time first team All-NBA defender, would give the Lakers two super stoppers and a huge dose of toughness to boot. The risk? It’s true that Artest has behaved like Terrell Owens in size 16 sneaks. He’s been suspended more times than a bungee addict. But Rasheed Wallace, Dennis Rodman, and Lattrell Sprewell displayed thuggish behavior too, yet became good citizens in the right environment. And let’s face it, the Lakers are a .500 team. Acquiring Artest won’t damage the chemistry of a contender. That makes trading for him less risky. If he implodes again, he’s gone. The Lakers end up in the draft lottery and under the salary cap. But a content Artest would put the Lakers one solid big man away from being truly dangerous in a weakened Western Conference. That makes his baggage and the risk worth taking on. Risk. It’s the name of the game for NBA general managers. Trades, drafts, and free agent decisions determine the direction of their franchises. But when GMs traffic in troubled souls, the stakes jump. Hence the controversy over whether the Lakers should try to trade for The League’s most visible delinquent, Ron Artest. But the downside to acquiring the St. John’s grad pales in comparison to the game and grit that he would bring to Staples Center. Let’s start with an assumption: Getting Artest will cost the Lakers Lamar Odom. The former Clipper is a rare breed of power forward with an accurate three-point shot and the ability to take opponents off the dribble. But supporters and experts alike are becoming uneasy about Odom’s ability to complement Kobe Bryant. And fans are disappointed by Lamar’s inability to sink key shots near the end of close games. Artest, on the other hand, has always sublimated his offensive game. While he did average 18 points per game in his last full season, it’s Artests’s defense that makes him special he was the 2003-04 NBA Defensive Player of the year. He led the league in steals. At 6’7, 260, he can shut down cat-quick point guards and behemoth power forwards alike. No wonder his teammates call him Pacman and why Phil Jackson calls him one of the league’s most valuable players. 160Want local news?Sign up for the Localist and stay informed Something went wrong. Please try again.subscribeCongratulations! You’re all set!last_img read more

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